Diets Approaches 

  • Anti-Inflammatory  AIP
  • Ketogenic 
  • Intermittent Fasting 
  • Elimination/Food Sensitivity
  • Detoxification Programs 
  • Candida Diet 
  • Paleo Diet
  • Protein Fasting
  • Cancer Focused
  • hCG Weight Loss
  • hC3 Weight Loss
  • Low Mold Diet 


Start Your Way to Renewed Health

10 Day Elimination Detoxification-

A quick , easy, and effective way to actually provide the body with a push to start clearing out toxins and clean up your diet. This quick program give individuals the benefits of healthy eating, and education to start making long term lifestyle changes.

Provides an entire 10 day Detoxification Kit composed of the nutrients that are clinically trialed and studies to support the body’s detoxification process. Individuals will enjoy a composed 10 day meal plan  menu plans with real food options, and Nutritional Medical or Functional Food shakes.

This is my favorite easy option to just “Clean House.” I try to do one every season, and find it very easy!

14 Day Program-

Extend your detoxification for a 14 Detox Program. Continue to support the body’s elimination of toxins, support hydration, digestion, weight loss. Additional use of detoxification supporting supplements and modified dietary and lifestyle modifications can help promote longer duration antioxidant support.

28 Day Program-

A month long detox has many complete and long lasting befits. A 28 Day Detox allows for more comprehensive toxin elimination process, as well as good pace for dietary modifications. Digestive healing for conditions such as “leaky Gut,” require more thorough antioxidant and detoxification support. Completing a 28 detox program helps to improve more severe food and chemical sensitivities, decreased inflammation, longer lasting energy. A longer detoxification program supports longer lasting lifestyle dietary changes and habits. Many individuals get their best responses after a month long program. 

10 Day Detoxification Kit 

UltraClear RENEW™ medical food —clinically tested support to address metabolic detoxification , heavy metal metabolism , and pain in patients with fibromyalgia.

AdvaClear® dietary supplement—unique support for balanced metabolic detoxification activity*

Free shaker cup—convenient and easy way to mix a medical food beverage

Program diary—for patients to track their experience

Program guides—available with 10-day or 28-day plans providing easy-to-follow instructions, menu plans, and recipes

Free webinar—on-demand, patient-focused presentation from Metagenics clinicians

Web-based tools—including recipes, FAQs

The Many Benefits Of Detoxing:

“A Detox Elimination dietary approach can offer nutritional support to the detoxification such as; a healthy digestive environment, insulin and blood sugar, low inflammatory food, chemical and food sensitivities, hormone balance, muscle and body pain.”

What is Detoxification?

Detoxification is the process in which the body breaks down harmful substances and removes them. Specifically the liver is involved in the enzymatic breakdown of fatty soluble toxins, wastes, hormones, medications, and substance and making them water soluble in order to excrete them. This is called Phase I and II of detoxification. Phase III removes harmful substances via the breath, lungs, gastrointestinal system, urinary system via the kidneys, sweat glands.

Toxicity starts in the GUT. “Although the human small intestine serves primarily as an absorptive organ for nutrients and water, it also has the ability to metabolize drugs. Interest in the small intestine as a drug-metabolizing organ has been increasing since the realization that it is probably the most important. extrahepatic site of drug biotransformation.” (1)

“Glyphosate's (The pesticide called RoundUp) inhibition of cytochrome P450 (CYP) enzymes is an overlooked component of its toxicity to mammals.” (2)

Why are we toxic?

Our daily diet, environmental toxins, hygiene products, stress, ect. all contribute to our oxidative or toxic burden. We breathe in thousands of toxic chemical daily both natural and man-made, consume toxic pesticides in our foods, alcohol, coffee, molds, medications, bacteria, absorb them in our fabrics, and even create them in our body. There is a lot of daily exposure and demands for our body to keep up with. The more we get exposed to toxins the less optimal detoxification function we may have.

Our detoxification systems depends highly on our diet. A diet rich GMO (genetically modified foods), processed fats, rich in omega 6s, alcohol, and high in sugar can create inflammation in body. Thus leading to improper accumulate of fat in the liver “Fatty Liver” which may negatively influence detoxification capabilities by damage to cellular function.

Why Detox?

A detoxification program can help improve Helps Improve fatigue, weight gain, mental clarity. A detox program offers support to the body’s natural process of toxin and metabolic waste breakdown and removal. A proper formulation of high quality nutrients, vitamins, and minerals may help support the enzymatic cellular function of detoxification in the liver, kidney, lungs, blood, gastrointestinal system. Antioxidant nutrients help decrease the amount and potential of circulating, and stored toxins. Detoxification supports the removal harmful substances, molecules, hormones, and metabolic wastes.

Did you know?

Certain antioxidant vitamin antioxidants becomes a oxidative (toxic) leftovers once they serve as an antioxidant? These vitamins such as vitamin E and C require recycling by other vitamin and nutrient antioxidants.

Get the body to process small materials and eliminate: Breath, lunges, Gastrointestinal System, Urination

Why Greens?

Phyto Chemical Glucocynalates that support detoxifying process to get rid of harmful and unwanted substances. ECGC, proanthocynadins are examples of natures support to our body in removing toxic substances and unwanted foreign materials. The more photo chemical rich (garlic, onions, broccoli, green tea, hops based materials in foods) the stronger the potential our food has.


Invest In Your Health-

How to decide what to eat:

Points to remember-

 Gradually decrease significant amounts of caffeinated beverages or simple sugars.

 You should not be hungry on the a proper detox program. Eat as much of the allowed foods as you want.

 Increase your fiber intake: Ground Flax Seed, Chia Seeds, Dark leafy vegetables, Psyllium.

 Remember to drink at least two quarts 64 oz of plain, filtered, or mineral water each day, between meals.

 Avoid Strenuous or prolonged exercise during the program.

 A Nutritional Beverage should be consumed within 30 min.

“This website is for informational and educational purposes only. The information provided is not intended as a substitute for the care of a Doctor. You should consult with a Healthcare Professional before starting any diet, exercise and/or supplement program. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.”

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